Improper positioning on the bike can result in a disappointing ride and limit your performance potential. Getting a professional fit on a road, MTB, gravel, CX, or triathlon bike ensures maximum comfort and superior power/wattage output.
Comprehensive Bike Fit
Get the most of performance and comfort on your bike. Plan to spend 90 minutes to 2 hours analyzing everything from your knee and hip angle to leg length differences and how forefoot varus influences your knee alignment while pedaling. We will find the right saddle to assist your upper body position hold neutral core strength. Your foot support also makes a significant difference in producing power efficiently and without pain. Depending on your individual needs we may use cleat shims and/or ITS (in the shoe) wedges to support your foot for maximum power transfer.
Comprehensive Bike Fit with Power Analysis
Analyzing your Power Analysis allows us to see how changes influence your left/right pedal balance as well as the average torque angle as you apply power both left and right. Plan to spend approximately 3-4 hours analyzing everything from your knee and hip angle to leg length differences and how forefoot varus influences your knee alignment while pedaling. We will use cleat shims and/or ITS (in the shoe) wedges to make sure we have your foot supported for maximum power transfer.
Dave Harward, Professional Bike Fitter
Dave’s approach to bike fitting is what sets him apart from the rest. Your fit begins with a hands-on approach and discussion about your specific needs and goals. No fancy machines or computers recommending standardized one size fits all positioning. Instead, Dave listens and works with you so that together you reach your best position on your machine. He combines over 15 years of bike fitting experience with his extensive training. Dave’s professional training resume includes working with experts from BikeFit Systems, Specialized BG Fit and Serotta International Cycling Institute.
Pricing
Comprehensive Bike Fit (2 hours) - $295
Comprehensive Bike Fit with 2 Bikes (3 hours) - $450
Comprehensive Bike Fit with Power Analysis (3 hours) - $495
Bike Fit Optimizing (90 minutes) - $195
Shoe/Cleat Fit Consultation (up to 60 minutes) - $95