Premium Coaching Plan - Monthly Payment

Premium Coaching Plan - Monthly Payment

350.00 every month

Monthly subscription

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This program is for the athlete who wants to work one-on-one with a PLAN7 coach and have access to expert input and feedback. A close coach/athlete relationship will be established. Your coach will guide you through the program providing attention and feedback as the athlete learns what is expected of them, how to implement the workouts, and how to interpret the way their body responds to the training. This training program is customized to meet your individualized needs, whether you are a professional athlete trying to gain that extra 1% or on an extremely time constrained schedule.

A close coach/athlete relationship will be established as we work to understand your goals, intentions and time constraints. Yes, we want to know what you need to juggle throughout the week to make sure you stay successful in all aspects of your life. Your coach will guide you through the program providing attention and feedback as the athlete learns what is expected of them, how to implement the workouts, and how to interpret the way their body responds to the training.

Training with power is the best way to make your training efficient and effective. If you don’t have a power meter, not to worry. We have the ability to determine your training zones based on power testing in our studio while measuring heart rate or testing blood lactate levels to determine Threshold Power or Heart Rate training zones. Training, power and heart rate logs are reviewed weekly.

Premium Plan coached athletes have communication access to their coach via email, phone and text. Phone calls and emails will be answered within 24 hours. Text messages will be answered as soon as possible so you can carry on with your day.